Blog
Why a Full Continuum of Care Improves Outcomes
At Lakeside BHS, we believe true recovery happens when care doesn’t stop at discharge, but continues with intention, structure and support.
Spring Reset: Simple Ways to Refresh Your Mental Health This Season
As the days grow longer and the air turns warmer, spring offers more than just a change in weather, it [...]
Why Social Workers Are the Fantastic Heart of Behavioral Healthcare
Every March, we recognize National Social Work Month. A month to honor the professionals who quietly and consistently stand at the center of behavioral healthcare. At Lakeside Behavioral Health, social workers are more than team members.
Why Support Groups Remain Essential to Recovery — and How Alumni Programs Strengthen Long-Term Outcomes
Recovery from mental health and substance use disorders does not conclude when formal treatment ends. For many individuals, discharge marks [...]
Reclaim Your Mental Health After the Holidays
Practicing self-compassion is essential as you reset for the new year. Exercising, mindfulness practices and goal setting can also help you reclaim your mental health.
Starting the New Year with Intention: Protecting Your Mental Health and Embracing a Fresh Start
We believe the most powerful beginning isn’t found in resolutions—it’s found in protecting your mental well-being and giving yourself permission to start anew with compassion and clarity.
Understanding Seasonal Depression: Finding Light During the Holiday Season
Seasonal depression, also known as Seasonal Affective Disorder (SAD), often intensifies in late fall and winter, and the contrast between festive expectations and personal reality.
Effective Treatment Options for Depression
Depression isn't merely feeling sad or having a bad day. It is a persistent condition that impacts how you feel, think and handle daily activities
A Guide to Borderline Personality Disorder
Borderline Personality Disorder is a mental health condition characterized by intense emotions, unstable relationships and a distorted self-image.