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Reclaim Your Mental Health After the Holidays
Practicing self-compassion is essential as you reset for the new year. Exercising, mindfulness practices and goal setting can also help you reclaim your mental health.
Addiction and recovery during the holiday season
Lakeside Business Development Rep Amy Coleman BS, MHA, CPRS appeared on WBBJ 7 Eyewitness News to discuss addiction and recovery [...]
Holiday mental health matters with Lakeside
As the holiday season approaches, many people feel increased pressure to meet expectations – whether emotional, social, or financial. White [...]
Starting the New Year with Intention: Protecting Your Mental Health and Embracing a Fresh Start
We believe the most powerful beginning isn’t found in resolutions—it’s found in protecting your mental well-being and giving yourself permission to start anew with compassion and clarity.
Support for women’s wellness and mental health
The Landing Medical Director, Dr. Shubi Shakti, visited the WREG News Channel 3 Live at 9 set to discuss the [...]
Understanding Seasonal Depression: Finding Light During the Holiday Season
Seasonal depression, also known as Seasonal Affective Disorder (SAD), often intensifies in late fall and winter, and the contrast between festive expectations and personal reality.
Mental Health Concerns and Veterans
Veterans Day is a day we honor the men and women who have served our country, and it’s also a [...]
The Importance of Suicide Prevention Month
September marks Suicide Prevention Month, offering our community an excellent opportunity to engage in discussions about this critical issue, as [...]
Raising Awareness on World Overdose Awareness Day
WREG Live at 9 welcomed Director of Addiction Services Tommy Corman to their program to discuss International Overdose Awareness Day [...]